running Archives - Charleston FYI

Charleston is nationally recognized for its beauty, food scene and museums, but there are plenty of other activities for people who are looking to do something different. Check out these running trails for a break from the hustle and bustle of the city.

Sawmill Branch Multi-Use Trail (Summerville)

Following along the Sawmill Branch Canal, the Sawmill Branch Trail is a flat, 10-foot wide, out and back trail that is perfect for runners and bikers alike. You can find the starting point at Gahagan Road or the parking area on Luden Drive. Most road crossings on this trail go under the road, but make sure to be mindful of the wildlife which includes deer and even alligators that can occupy the canal.

Distance: 6.5 miles
Type: Out and back
Cost: Free

James Island County Park Trail (James Island)

A vast network of trails weaves in and out of the James Island County Park featuring a variety of wildlife including ducks, heron, turtles and snakes. The trails are accessible from the many parking areas located throughout the park. Located off of Riverland Drive in James Island, these trails are just a short drive from Downtown or for residents all over the Lowcountry.

Distance: 5 miles
Type: Network
Cost: $2 per person

Wannamaker North Trail (Goose Creek)

Designed for mountain bikers in mind, but open to hikers, walkers and runners, the Wannamaker North Trail is full of elevation changes and tight turns, perfect for anyone looking for some hilly training. The trail is lined with oaks and beech trees, creating a nature-filled experience and escape from the city. The trailhead is located off of Westview Rd. in Goose Creek with parking available.

Distance: 13 miles
Type: Network
Cost: $1 per person

Hampton Park (Downtown)

Located Downtown, on the northern end of the Peninsula, Hampton Park features picturesque tranquility while still being located in downtown Charleston. With an outside loop that is nearly a mile, runners can take laps around the park or go inside where there are trails winding in and around the park grounds. With entrances on President St, Ashley Ave, Cleveland St, Elmwood Ave, Jenkins Ave and 10th Ave, Hampton Park is highly accessible for anyone looking to drive to the park or add some extra miles to their downtown run.

Distance: 1 mile
Type: Loop
Cost: Free

Featured Image Credit: www.mnn.com

There’s nothing better than a nice view while on run, something to distract you from debating whether or not to give up on exercising and go grab a beer. Charleston is a unique city where almost everything downtown is within walking distance. Many Charlestonians don’t even need a car to get around. In a popular foot traffic town, Charleston has a number of scenic routes perfect for a run.

1. The Battery

What better place to get your exercise in than down at the Battery? As one of Charleston’s most famous public parks, the Battery has a large sidewalk sitting right on the water wrapping around the end of the peninsula. It’s the perfect place to take in the Picturesque elements of downtown Charleston. With the brightly colored houses, the Spanish moss trees, and boats whizzing by on the harbor, your head will be on a constant swivel taking it all in.

2. Waterfront Park

As one of the most photographed areas in Charleston, the Waterfront Park is a perfect running route. Just off the busy streets of East Bay, the Waterfront Park is home to the famous Pineapple Fountain and large community dock. Take a jog out on the dock for some fresh ocean air, you might even see dolphins! Then make your way down the sandy trail out next to the water, winding in and out of beautiful landscaping that ends at a neighborhood friendly dog park opening up to Rainbow Row.

3. Colonial Lake

Take a few laps around Downtown Charleston’s tidal pond at the newly renovated Colonial Lake. One lap around the scenic body of water measures about 1.6 miles. It is the perfect place to run with your dog, away from the busy streets of Charleston, tucked into a quiet Charleston neighborhood off Rutledge Avenue.

4. Arthur Ravenel Bridge

Perhaps the best view of Charleston, the Arthur Ravenel Bridge sits 200 feet above the Cooper River and has a perfect view of Downtown Charleston and Sullivans Island. This 2.5-mile run is not for the faint of heart as it has a bit of an incline. But the view at the halfway mark makes it all worth it. Completed in 2005, the relatively new bridge has a wide pedestrian and biking path,